Ital Beltane Banana Bread

Sunday, April 29th, 2012

 

les ingrédients

4 oz (115 g) vegetable margarine(we use a vegetable oil called Earth’s Balance)

3 Large Ripe Bananas

2 tbs clear honey

8 oz wholemeal flour

2 tsp baking powder

1/2 tsp freshly grated nutmeg

vanilla,cinnamon, herbs’

2 oz cashew nuts or of your preference

Cream the margarine, peel the bananas and slice one in 9 diagonal slices and reserve. Mash the remaining bananas with a fork and mix that puree into the margarine with the honey. Sift the flour and baking powder and put into mixture. Add the nutmeg, vanilla, cinnamon, herbs, and vanilla, stir in nuts. Olive Oil’ your 8-inch square cake tin. Spoon in banana mix and spread evenly. Using the point of a knife, lightly mark the surface of the cake into 9 equal squares. Centre a slice of banana in each square. Bake at 350 degrees for about 40 minutes, cool and serve.

Happy Beltane!

Blessings Always,

CreoleMoon

Winter Solstice Pumpkin Bread

Sunday, December 11th, 2011

Ital Pumpkin Bread

 

les ingrédients

8 oz (225 g) wholemeal flour

3 tsp baking powder

4  oz (115 g) vegetable margarine(we use a vegetable oil called Earth’s Balance)

4  oz (115 g) raw cane sugar

1/2 lb (225 g) cooked pumpkin

1/2 cup  milk (we use rice milk)

3 oz (85 g) raisins

cinnamon

1/2 tsp freshly grated nutmeg

1/4 cup Flaxseed

Sift the flour and baking powder. Cream the margarine and sugar together in a bowl. Mash the cooked pumpkin until smooth and add to the creamed mixture. Fold in the sifted ingredients and moisten with the milk. Stir in the spices (nutmeg, cinnamon…) and raisins. Spoon the mixture into a greased 2 lb load tin and bake for 40-60 minutes at about 350 F (180 c).

Witching you Magikal Blessings…Happy Solstice,

CreoleMoon

A Sacred Union

Friday, April 29th, 2011

Having Irish and Scottish Gaelic roots, being born in the month of May and now having my youngest daughter’s birth in May, I hold this month as sacred and a union that springs’ forth further inner-growth. A Solar Sabbat that I celebrate for myself is known as Beltane; celebrated at or around April 30th – May 1st and or May 5th, an additional date when the sun reaches 15 degrees Taurus. This specific celebration consists of customs belonging to the Gaelic Bealtaine as well as the Germanic May Day festival. In Irish Gaelic, Bealtaine is the word pertaining to the month of May. In Scottish Gaelic Bealtuinn signifies May Day.

Beltane highlights the arrival of energy and pleasure. Beltane features the growth of the youthful god towards maturity. Awakened from forces laboring in the wild, he longs for the goddess. Suddenly…right before our eyes…she becomes alive from the union of her fertile soil and his seeds…no longer dormant in her womb…life is flourishing…and blossoming all around us. They fall madly in love…joining forces. This particular growth of the Green Man together with the goddess of May is a magikal sacred union…essential for the lushness of earth mother. This time is known as a solar Sabbat and that is known as a Quarter Day. Basically, the entire year is split into four parts. Each Sabbat signifies a transforming moment which is accompanied by a transfer in energy levels. Consequently,if we sub/consciously open ourselves up to this flow, these times of transformation will likely have a psycho-spiritual influence within us. Hence, we are one within the cycle of life. Furthermore, incoming spiritual development encourages us to arise to what’s everlasting inside all of us. Once we benefit from this, we additionally uncover the place we belong within the universal energy of life that flows throughout us and effects all things within the cosmos.

Blessed Be,

CreoleMoon

The Honor of Peak Experiences and Sacred Space

Saturday, April 23rd, 2011

Sacred space is a place of transformation and or modification. And, in many cases, sacred space is a place of progress. It can be a moment in time of a craft of our own will. Furthermore, what is actually undertaken near sacred space and or sanctuary units the psyche with spirit, and body. Thus, the result of this union, within the inner-temple, leads to the opening up of peak experiences. Incidentally, self actualization naturally guides one into the journey of spirituality…again, spirituality is an energy that resides within the person. In particular, peak experiences are moments of personal-illumination…and this brings one into a complete unification of consciousness. For in these moments of solitude and or deep meditative thought a personal energy heals and thus becomes ego-transcending; releasing one’s own free-will into a flow of luminous possibilities and calm.

Phytotherapeutics

Sunday, March 27th, 2011

Phytotherapeutics is healing through plants, either in whole food form or in the form of standardized extracts and supplements for healing purposes. It is herbal medicine used to heal and restore balance. It involves the use of herbs, aromatic essential oils, herbal and floral extracts. Phytotherapy uses cell signaling to affect our bodies early on in the processes of disease and imbalance. Responses within our cells that originate from the plant world are known as phytocrine. And, phytocrines are the bioactive molecules in plants that share features with our own hormones. The other important aspect of phytotherapy is that cells of our body and the plant molecules can communicate. In communicating with the plant molecules in herbal therapies, our body can oftentimes get what it needs, thus, the adaptogenic effect. Phytotherapy is both historically significant, and backed by solid research and science. It is a massive area of medicine that cannot be written off or dismissed as being merely an “alternative” method.

Plants hold truly amazing healing properties. The study of plants for medicinal purposes led to what we now know as pharmaceuticals. Herbal medicine has been used in many cultures for centuries. It has been recorded that large amounts of garlic were given to Egyptian builders when they were constructing the pyramids in order to prevent them from contracting malaria. Garlic has strong antimicrobial properties that have been used extensively through history. In addition, the bark of the cinchona tree is a source of quinine which menthol can be extracted. Menthol has properties which make it suitable for use as a local anesthetic and it also has counter-irritant qualities.

Thus, phytotherapy takes a different approach from conventional  allopathhic medicine in classifying and treating medical problems. Its key principle is based on a natural approach to healing by aiming to stimulate the body’s defense mechanism and processes to prevent or treat illnesses.

Phytotherapy treatment is individualized (tailored to each person). Health is the state of harmony between the body, mind, and spirit. Disturbance of harmony results in disease which is expressed in the form of signs and symptoms. In every case of a disease, a person gives two types of symptoms – Common and Uncommon. Common symptoms are those symptoms which are found in most cases of a particular disease, whereas uncommon symptoms reflect the individuality of a patient. This is the basis for the individualizing each client in phytotherapy.

The mind and emotions are also considered in treating the client in phytotherapy. Phytotherapy practitioners select remedies according to a total picture of the patient, including not only symptoms but lifestyle, emotional and mental states, and other factors. Through treatment, not only are the symptoms removed, this usually means drainage…removing the effects of metabolic and environmental toxins, but the mind also becomes calm and peaceful.

Again, herbal medicine is the treatment of illness using whole plant material (in the form of tinctures, teas, capsules, creams, ointments, essential oils, etc) It is a folk medicine practice based on the use of plants and plant extracts. Herbalism is also known as botanical medicine, medical herbalism, herbal medicine, herbology, and phytotherapy. Herbal medicine remains the oldest and most used form of medicine on the planet today. Every culture on the planet has their own herbal medicine system. The modern herbalist may utilise medicinal plants from all over the world, in the context of a health philosophy incorporating modern and traditional concepts and knowledge.

Aromatherapy is a specialized complimentary medicine system, which uses naturally extracted aromatic essences from plants, flowers, leafs, seeds, barks and fruits to balance and harmonize the body at all levels – physical, emotional and spiritual. The idea of Aromatherapy is based on the positive response of our bodies when exposed to some kinds of smells, or when treated with aromatherapy organic essential oils. When the body is massaged with specially prepared aromatherapy massage oils our breath takes about 15% of the air to the roof of the nose, where olfactory receptors transport odors straight to the brain. This process stimulates the release of beneficial chemical within the body responsible for healing any bodily imbalance. Additionally, when directly absorbed into the bloodstream, these essential oils also improve the overall health, beauty and hygiene.

Four approaches to the use of plants as medicine include:

1. The magikal/shamanic

Almost all non-modern societies recognise this kind of use. The practitioner is regarded as endowed with gifts or powers that allow him/her to use herbs in a way that is hidden from the average person, and the herbs are said to affect the spirit or soul of the person.

2. The energetic

This approach includes the major systems of TCM, Ayurveda, and Unani. Herbs are regarded as having actions in terms of their energies and affecting the energies of the body.

3. The functional dynamic

This approach was used by early physiomedical practitioners, whose doctrine forms the basis of contemporary practice in the UK. Herbs have a functional action, which is not necessarily linked to a physical compound, although often to a physiological function, but there is no explicit recourse to concepts involving energy.

4. The chemical

Modern practitioners – called Phytotherapists – attempt to explain herb actions in terms of their chemical constituents. It is generally assumed that the specific combination of secondary metabolites in the plant are responsible for the activity claimed or demonstrated, a concept called synergy.

Dynamic Phytotherapy is used for most conditions and for people of all ages. Homeobotanical remedies are made from herbal tinctures. Homeobotanical potions use flower, and herb essences. Thus, components are botanical extracts and tinctures that are employed in both the herbal and homeopathic manners. Each homeobotanical formulation focuses on an organ or system of the body. The various components initiate healing responses over a broad spectrum of symptoms that are active within the self. The body has an innate intelligence that responds only to a well indicated remedy-the basis of homeopathic action. Thus, within the wide range of actions possible from the many components in a personalised homeobotanical prescription, the self ‘s own homoeostatic responses determine the healing action.

Most modern herbalists concede that pharmaceuticals are more effective in emergency situations where time is of the essence. An example would be where a patient had an acute heart attack that posed imminent danger. However they claim that over the long term herbs can help the patient resist disease, and that in addition, they provide nutritional and immunological support that pharmaceuticals lack. They view their goal as prevention as well as cure.

CreoleMoon


What is a Witch?

Wednesday, March 23rd, 2011

I am often asked, “Why do I call myself a Witch or practice witchcraft?” I simply say, “I have always known that I was a witch…a practitioner of Earth and or Natural Magick”. I have always known witchcraft as a path that draws primarily on the Element of Earth and the honor of Nature. A path composed of the elements Earth, Air, Fire, and Water.

Incidentally, it was not until I was much older, than that young child, that I realized what the “magick” aspect of witchcraft was molding my psyche into. You see, the magick that I hold so dear projects my natural energies (such as personal power); all to bring about that needed change. In psychoanalytic terms,  ”Transpersonal Psychology” in this instance, that magick is the balance created between mind, body, and spirit. Consequently, magick is a natural, not supernatural, practice.

In regard to the Elements, I speak of more than just the physical elements. For example, each element symbolizes our physical, spiritual, and emotional attributes.

Consider each element is their natural state; thus, examining within yourself what spiritual and or emotional aspect you connect with them. For example,

  • AIR is the element of the mind. It stimulates intellect, inspiration, and imagination. It contains the ideas, knowledge, dreams and wishes. Air aids us in visualization, a technique that is very important in magick.
  • FIRE is the element that promotes change and passion. It cultivates creativity, motivation, will power, drive, and sensuality. Fire encourages sexuality, both physical and spiritual. Fire governs all candle magick.
  • WATER is the element of emotion and subconscious. It is love, purification, intuition, compassion, family, and mysteries of self. Water accentuates psychic ability.
  • EARTH is the element of stability and of the body. It contains the wisdom, strength, growth, and prosperity in each of us. Earth Fosters the physical earth and the very heart of life.
  • Spirit is that which permeates all things…It connects us to each-other…to the divine-energy.

So you see, being a Witch and practicing Magick is a Positive! It is a path of self-knowledge, a path of peace and light.

Blessed Be,

CreoleMoon

 

Green Witch